About
Kara McNabb

I've been in your shoes.

I was overwhelmed and anxious, a single mother working full-time and navigating mysterious health issues. I went to my doctors. All their tests said everything was normal, but “here, take this pill for depression.” I knew I couldn’t settle for this answer.

None of this was normal—the anxiety, irritability, fatigue, and letting my symptoms dictate how I lived my life. I knew I was existing at only half-capacity. And I knew I didn’t want to resign myself to this life of hopelessness, exhaustion, anger, and constantly being on edge. I was struggling and lost. I knew I was in need of some hope.

And then I found naturopathy and somatic therapy. Turns out there were very real reasons for why I felt the way I did. I thought my anxiousness was normal. I thought feeling apathetic and frustrated was just the way life would always be. With my body’s symptoms stacking up, I couldn’t see an end in sight for the hopelessness I felt.

I soon discovered I didn’t have to exist like this. Healing was possible beyond the conventional methods and options I had been offered by medical doctors. Healing is so much more than treating symptoms with yet another medication. Through naturopathy and somatic therapy, I watched as my life transformed in ways I never could have imagined. It was then that I devoted myself to learning as much as I could. I knew I wanted to help other people in similar shoes find hope and freedom.

So I enrolled in naturopathy school and began my first venture into somatic therapy training. That was nearly a decade ago, and I still haven’t strayed from my mission. I became an expert in what had changed my life and have helped hundreds of others heal and live better lives. I get to do what I love doing—helping people just like you overcome the overwhelm that limits their lives. You can do it. And I’ll be there every step of the way as you take back your life and become the joyful, energized person you want to be. To get started, click the button below to schedule a discovery call today.

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